Creative Journal Writing

Last night I started reading  Stephanie Dowrick's Creative Journal Writing -the art and heart of reflection.  I can already tell, this is going to be a great book.  I know how journaling can help you and this book will get you started again and if you've never journaled it will inspire you to start today.  Journal writing feeds the soul, it lets you hear your true voice even if you might not want to hear it. She says, you will find journaling energizes you with passion, sensuality, truthfulness, compassion, curiosity, insight, creativity, spontaneity, artistry and delight. Believe me, it does all of that and more.